Elevate Your Fitness at Eleven Gym, Lahore
Located in the heart of Lahore, Eleven Gym offers a state-of-the-art fitness experience tailored to help you achieve your goals—whether you're just starting out or pushing your limits. Our modern facility features top-tier equipment, professional-grade workout spaces, and a welcoming environment designed to keep you motivated every step of the way.
More Than a Gym — A Community
At Eleven Gym, we believe fitness is more than a routine—it’s a lifestyle. Our expert trainers bring passion and precision to every session, offering personalized support through group classes, one-on-one coaching, and custom workout plans. Whether you're focused on strength, endurance, or overall well-being, we’re here to guide and inspire you.
Your Fitness Journey Starts Here
From early morning workouts to late-night sessions, our flexible hours are built around your schedule. With clean, spacious changing rooms, nutrition advice, and a positive atmosphere, Eleven Gym is designed to be your second home. Join a community that thrives on progress, and take the first step toward a stronger, healthier you.
Learn
I am a professional fitness trainer and have been serving as
the Operational Manager at Eleven Gym, Lahore, since 2013. With over a decade
of experience, I am deeply committed to helping individuals achieve their
health and fitness goals. My passion lies in empowering people to transform
their lifestyles through personalized training, motivation, and sustainable
fitness routines.
As a dedicated Fitness Trainer at Eleven Gym in Lahore since
2010, I am committed to helping individuals achieve their health and fitness
goals. I provide personalized workout plans, offer nutritional guidance, and
focus on weight management, strength training, cardiovascular fitness, and
flexibility. My role also involves setting goals with clients, monitoring
progress, and ensuring they stay motivated on their fitness journey. Working
with a diverse clientele, I take pride in delivering comprehensive and tailored
fitness solutions.
As a Fitness Trainer I
am a dedicated professional committed to helping individuals achieve their
health and fitness goals. As a proud member of Eleven Gym in Lahore since 2010,
I have had the privilege of providing routine gym and fitness training to a
diverse clientele. My responsibility includes, Personalized Workout Plans, Nutritional
Guidance, Weight Management, Strength Training, Cardiovascular Fitness, Flexibility
and Mobility and Goal Setting and Monitoring.
ELEVEN (GYM & FITNESS CENTRE
Mr. M.M. Awais
Professional Fitness
& Gym Trainer
Let's
Achieve Your Fitness Goals Together!
Whether you're a
professional sports person, minister, bureaucrat, celebrity, or anyone else
looking to improve your fitness, I am here to help you reach your goals.
Contact me today to start your journey towards a healthier, fitter you!
Your
Fitness & Gym Trainer:
With over a decade of
experience in the fitness industry, I am a dedicated professional committed to
helping individuals achieve their health and fitness goals. As a proud member
of Eleven Gym in Lahore since 2010, I have had the privilege of providing
routine gym and fitness training to a diverse clientele, including professional
sports persons, ministers, bureaucrats, and celebrities.
Services Offered:
1. Personalized Workout Plans: Tailored exercise routines to suit individual goals, fitness levels, and preferences.
2. Nutritional Guidance: Customized diet plans to complement fitness goals and enhance overall health.
3. Weight Management: Strategies to effectively manage weight through exercise and diet.
4. Strength Training: Programs focused on building strength, endurance, and muscle mass.
5. Cardiovascular Fitness: Cardio routines to improve heart health and stamina 6. Flexibility and Mobility: Techniques to enhance flexibility, mobility, and prevent injuries.
7. Goal Setting and Monitoring: Setting achievable fitness goals and tracking progress over time.
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Specializations:
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Resistance Machines Training
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Cardiovascular Equipment Training
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Functional Training
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Mobility Workout
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Stretching and Flexibility
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Free Weight Workouts
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Kettle bell Training
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Boxing Basic Workout
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Agility Workout
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Cross fit Training
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Weight Loss
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Muscle Building
·
Functional Training
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Sports Specific Training
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Bodybuilding Techniques
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Full Body Muscles Movement
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Extreme Stretches
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Body Types and Shapes
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Heart Rate Management
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Basics of Nutrition
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BMI Method
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BMR Method
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Vitamins and Minerals
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Weight Loss and Weight Gain
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Push, Pull Legs Workout
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Swiss, Medicine & Smash Ball
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ABS, Core, Foam roller, ABS Roller
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Suspension Trainings
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Toning and Strength Training
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Eccentric Workouts
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Descending, Ascending Workouts
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Matrix & Pyramid Workouts
